ORGANIC, VEGETARIAN AND TRULY PLANT-BASED
GENUINELY PLANT-CENTRIC MENU
95% of our menu is unintentionally vegan. For the few dishes that contain traditional dairy we do offer alternatives, so our plant-based guests can enjoy the whole experience. Our mission is to simply show how much nature has to offer by creating inventive and nutritious dishes using the best of local produce. We don’t serve ultra-processed foods, fake meats or meat substitutes of any kind. We chose to provide a healthy, truly sustainable and viable alternative instead.
TASTING MENU EXPERIENCE
Discover 10 unique dishes, each crafted by our chefs embodying our ethos of sustainability and celebrating the joy of living.
Why Organic
Contrary to popular belief, organic food is not a recent innovation. Long before the advent of industrial agriculture, our ancestors enjoyed the pure flavours of food grown in harmony with nature. Organic farming simply corrects a societal mistake with food production by returning to these time-honoured traditions, prioritising sustainable practices and producing food of exceptional quality.
Our commitment extends beyond our food. Our entire wine and drinks list is organic, with a significant portion biodynamically farmed. We believe there’s no longer any excuse for anything less.
We are also proud to offer a diverse selection of natural wines, including “pet-nat” and orange wines, showcasing the artistry and innovation of natural winemaking.
Why Plant-Centric
We understand that transitioning to a more plant-based diet can feel daunting. We’re not suggesting an abrupt change, but rather encouraging the exploration of the many health benefits that a plant-centric approach can offer.
Even small shifts, such as incorporating two or three meat-free days into your weekly routine, can have a significant positive impact on your well-being. These meat-free meals also present a wonderful opportunity to discover the incredible diversity and flavours of the plant kingdom.
We’re here to support you on this journey, offering a range of delicious and inspiring plant-based dishes that are both satisfying and nourishing.
Whether you’re a seasoned vegetarian or simply curious to explore new culinary horizons, we invite you to savour the health benefits and culinary delights of a more plant-centric diet
Then There’s the Environment
We believe in a responsible approach to food, one that respects both our planet and our palates. Our planet’s well-being is inextricably linked to our own. We carefully source high-quality, sustainably produced ingredients, championing local producers and minimising our environmental footprint.
We prioritise artisanal production methods, reflecting our belief that human touch and craftsmanship result in the finest quality. Ultimately, we believe that food should be both delicious and enjoyable, because life is too short for anything less.
No Meat. But Also No Soy!
Our culinary landscape need not be limited to the conventional. The realization that we can cultivate a richer, more sustainable culinary experience sparked the creation of Oliveira Kitchen. For the reason we don’t cook meat, we also don’t use ultra-processed foods and ingredients such as soybean.
Our chef founder, was born and raised in the State of Rondônia, amidst the vibrant ecosystems of the Amazon rainforest in the small town of Ji-Paraná, where he witnessed firsthand the environmental impact of unsustainable food systems, he developed a respect for nature and a commitment to a more sustainable approach to dining. If you want to learn more about our chef’s experience and perspective, scroll down to the bottom of this page to read more.
At Oliveira Kitchen, we believe that enjoying life and preserving our planet are not mutually exclusive. We invite you to experience a menu that celebrates delicious food while minimising its environmental footprint and discover a more fulfilling approach to dining.
BEFORE YOU BOOK
We welcome both reservations or spontaneous diners. For that we always keep half of the tables available for walk-in guests.
If you do want to make a reservation a non-refundable deposit of £10 per person is required and will be deducted from your final bill. Please note we have a no-cancellation policy, the deposit will not be refunded in case cancellation.
Please book responsibly, ensuring all guests in your party can confidently attend. If your plans are uncertain, we encourage you to dine with us as a walk-in instead.
If you chose not to book but would like to have peace of mind, feel free to call us a couple of hours before your intended dining time to confirm availability.
Our Tasting Menu and Truffle Menu are available for pre-order online and require full pre-payment. These exquisite menus are individually crafted for each guest. Alternatively, our A la Carte menu is available to all guests from 5pm until the end of service.
Thank you for understanding.
ADULTS ONLY POLICY
We know this will upset a few folks, but due to the design, size of the restaurant and the nature of our service we feel we aren’t able to cater for the very little ones.
We have no toilet facilities for baby change, no high chair, no space for buggies and no children’s menu.
Well behaved teens might be allowed during the earlier hours.
If you ever find in your heart a way to forgive us for this, please visit us when you need some children-free time of your own.
NO-PET POLICY
We love all animals, that’s why we are not eating them. But we’ve built the restaurant for humans only. Unfortunately we will ask you to leave your beloved and well behaved pet at home before you come to dine with us, regardless of how tiny and inconspicuous it is. Please don’t insist.
Food Allergen Notice
Food prepared in our restaurant may contain the following ingredients: milk, eggs, wheat, peanuts, tree nuts, soy, lupin, sulphites, gluten, mustard, celery and sesame.
While we take great care to prevent cross-contamination in our kitchen, we understand that even trace amounts of allergens can pose a serious risk for individuals with severe allergies. For guests with severe allergies to any of the ingredients we use, we highly recommend dining at an establishment that specialises in allergen-free cuisine. We value the safety and well-being of all our guests and want to ensure everyone has a safe and enjoyable dining experience. While we take every precaution to prevent cross-contamination we cannot guarantee 100% cross-contamination prevention, despite our best efforts.
TASTING MENU EXPERIENCE
Our unique tasting menu experience is now available to book online with or without wine pairings. Enjoy 9 unique dishes crafted by our head chef. Please read our ADULTS ONLY policy
OUR MENUS
Click the buttons below to view our menus online and save a PDF copy of them
Gallery
Please note: We have no toilet facilities for young children, no baby change facilities, no high chair and no children's menu. We are an adults only venue. Well behaved teens might be allowed during daytime hours.
Monday …………. 5pm – 11pm
Thursday ………. 5pm – 11pm
Friday …………….5pm – 11pm
Sunday ………….. CLOSED
Last Orders: 9:30pm. Kitchen closes 10pm
PLEASE NOTE: We keep half of the tables for walk ins. If you don’t want to pay deposit fee, please just walk in.
80 Paul Street
Shoreditch
EC2A 4NE
For parties over 8 people please get in touch to discuss your requirements.
Rethinking Veganism: Beyond Processed Foods
Many people choose a plant-based diet for ethical and environmental reasons. However, replacing meat with a diet heavily reliant on ultra-processed foods undermines these very goals.
Just as we avoid meat and animal products, we also steer clear of highly processed foods. These products often contribute significantly to environmental issues, including deforestation and greenhouse gas emissions.
Studies have shown that the rise of ultra-processed foods is a major driver of biodiversity loss. The global food industry, heavily reliant on processed foods, is a primary contributor to deforestation in regions like the Amazon and Borneo.
Furthermore, the widespread cultivation of soy, a key ingredient in many plant-based alternatives, can have significant environmental impacts. Soy production, particularly in South America, is a major driver of deforestation, contributing to the loss of vital ecosystems like the Amazon rainforest. This deforestation not only disrupts biodiversity but also releases significant amounts of carbon dioxide into the atmosphere.
While soy is a valuable source of protein, some studies have raised concerns about the potential effects of soy isoflavones, which mimic the hormone estrogen. These concerns include potential impacts on thyroid function and hormone levels. It’s crucial to note that these are areas of ongoing research, and the scientific consensus on the long-term effects of soy consumption is still evolving. For individuals with specific health conditions, such as thyroid issues or hormone-sensitive cancers, it’s advisable to consult with a healthcare professional or registered dietitian to discuss their soy intake.
Opting for highly processed meat substitutes, such as vegan burgers, bacon, and other highly processed alternatives, may not fully align with the intended goals of a plant-based diet. These products frequently contain numerous additives and contribute to the very environmental problems we seek to avoid.
The solution lies in a simpler approach: prioritize whole, unprocessed foods. Embrace seasonal, locally sourced produce. Support local farmers and restaurants that prioritize fresh, minimally processed ingredients.
True plant-based living emphasizes whole foods and sustainable practices. It’s about nourishing yourself and the planet, not simply replacing one set of problematic foods with another.